1) Stress Reduction. Stress causes the body to secrete hormones that actually promote the development of acne! Anything you can do to reduce or eliminate stress in your life will help reduce or eliminate acne as well. Think about daily meditation, yoga or daily exercise to help reduce stress.
• To a less extent, helps regulate the secretion of hormone androgen.
Aloe vera itself contains tons of vitamins and minerals that are really helpful at treating and preventing acne. Aloe vera can also accelerate the healing process of acne scars. Aloe vera is also very good at reducing the redness and swelling caused by acne.
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